Our Therapy Services
Our individual therapy services are tailored to help you cope with various challenges, navigate through whatever life has to throw at you, and build resilience in the process. We understand that one size does not fit all when it comes to therapy and we utilize many approaches and modalities to help address your presenting concerns and underlying causes that bring you to therapy. We provide a supportive environment to explore emotions, thoughts, and behaviors, fostering healing and personal growth.
Couples therapy focuses on improving communication, deepening connection, and resolving conflicts. Our specialized services address relationship challenges, intimacy issues, and emotional well-being, guiding couples towards a more fulfilling and connected partnership.
EMDR, or Eye Movement Desensitization and Reprocessing, helps people process and heal from traumatic experiences. Though many have found it to be a profound treatment method, not everyone is an ideal candidate. Contact us to see if EMDR could be helpful for you!
We whole-heartedly and unapologetically support individuals within LGBTQIA+ communities! Gatekeeping is not on brand for us. We offer WPATH assessments and letters often required for medical transition.